WHOOP 4.184.1

WHOOP – Freeware – Android

Najnowsza wersja
4.184.1 Sejf do zainstalowania

To nie jest formularz do pobrania!

Baza danych programu UpdateStar prowadzona jest przez użytkowników dla użytkowników.
Twój udział pomoże innym użytkownikom utrzymać najwyższą sprawność systemu dzięki zawsze aktualnemu oprogramowniu. Wypełnij pola, które są nieprawidłowe lub nieaktualne. Sprawdzimy te dane jak najszybciej.
Dziękujemy za wspieranie UpdateStar!

Tytuł:

Kategoria:

Wymagania:

Android

iOS

Windows

Mac

Linux

Licencja:

Wydawca:

Adres wydawcy:

Opis:

WHOOP is a wearable device that monitors various aspects of your health around the clock, including sleep, strain, recovery, stress, and other biometrics. It offers personalized guidance based on your objectives to help optimize your performance. The absence of a screen in WHOOP ensures that all your data is conveniently available in the WHOOP app, allowing you to focus solely on your well-being.
Going beyond mere data tracking, WHOOP transforms your information into actionable insights. By continuously monitoring your biometrics to align with your body's unique characteristics, WHOOP provides tailored recommendations, from sleep schedules to behavioral adjustments, aimed at assisting you in achieving your targets.
Here is an overview of how WHOOP operates:
<ul>
 <li>Sleep: WHOOP assesses your nightly sleep quality by comparing the duration of sleep you obtain with what your body requires. It assigns a sleep score ranging from 0 to 100% and offers Sleep Planner functionality to optimize your daily performance by recommending ideal bedtime. With the latest version, WHOOP 4.0 introduces an enhanced Sleep Planner that can wake you up at specific times or when you have achieved your desired sleep levels or full recovery using a gentle vibrating alarm.</li>
 <li>Strain: In addition to tracking activities, WHOOP quantifies the physical and mental stress you endure throughout the day to generate a daily Strain score between 0 and 21. By evaluating both cardiovascular and muscular loads, including the impact of strength training, it delivers a comprehensive insight into the pressures exerted on your body. The Strain Target feature suggests an optimal exertion range based on your Recovery score to help you maximize gains without compromising recovery.</li>
 <li>Stress: Receive daily updates on your stress levels via WHOOP and access scientifically backed techniques to manage stress effectively. The real-time stress score ranging from 0 to 3 enables you to choose breathwork sessions tailored to enhance alertness during peak performance or induce relaxation in stressful situations. Track stress patterns over time to identify contributing factors.</li>
 <li>Recovery: By analyzing indicators such as heart-rate variability, resting heart rate, sleep quality, and respiratory rate, WHOOP determines your readiness for physical exertion and provides a daily Recovery score from 0 to 100%. The color-coded system indicates whether you are prepared for strain (green), need caution (yellow), or should reconsider training plans (red).</li>
</ul>
In addition to these core functionalities, WHOOP allows you to monitor the impact of various daily habits and behaviors on your well-being. Through the WHOOP Coach feature, users can obtain personalized insights based on their biometric data and cutting-edge performance science recommendations.
Further capabilities within the WHOOP app include:
<ul>
 <li>Detailed Analysis: Examine activity breakdowns by heart rate zones and review trends across Sleep, Strain, and Recovery for up to six months to fine-tune behaviors and training plans accordingly.</li>
 <li>Team Collaboration: Stay motivated by joining a team within the app where you can interact with teammates directly or oversee their training progress as a coach.</li>
 <li>Health Integration: Seamlessly synchronize activities and health data via Health Connect for a comprehensive overview of your overall well-being.</li>
 <li>Support Services: Access Membership Services directly from the app to address any queries or concerns.</li>
</ul>
Please note that WHOOP products and services are geared towards enhancing general fitness and wellness and do not serve as medical devices for diagnosing or treating any ailments. They should not be regarded as substitutes for professional medical advice or treatment. All information provided by WHOOP products and services is intended for general informational purposes only.

Etykiety:

Krótki opis:

Nieznana wersja zainstalowana?

Aktualna wersja:

Adres pliku:

Bezpośredni adres:

Adres sprzedawcy:

Adres ikony:

Adres zrzutu ekranu 1:

Adres zrzutu ekranu 2:

Adres zrzutu ekranu 3:

Adres zrzutu ekranu 4:

Adres pliku PAD:

Komentarz:

Twój adres e-mail:

Biuletyn:

Jeśli nie masz nic przeciwko temu, byśmy się z Tobą skontaktowali jeśli będziemy mieć jakieś pytania dotycząceTwojego wkładu w serwis, podaj swój adres email. Nie udostepnimy go osobom trzecim.

Zrzuty ekranu (kliknij aby obejrzeć powiększenie)

Powiązane produkty

Chronos

Review of Chronos by DELEMME Diffusion Chronos by DELEMME Diffusion is a powerful software application designed to help users manage their time efficiently and increase productivity.

Colgate Connect

Experience the advanced features of Colgate Connect smart toothbrushes and connected app technology that work together to help you brush more effectively.

Color Blindness Test: Ishihara

Experience Accurate Color Blindness Testing with Our Free Color Blindness Test App. Quickly and easily determine if you have color-blindness with just a few seconds of your time.

Connect IQ™ Store

Your device with your apps — all in one place. The Connect IQ Store is a platform that provides access to a wide range of free apps, such as Uber and SmartThings, offering enhanced functionality to your device.

Cubitt Pro

Review: Pair and synchronize your smartwatch with your phone. View, record, and manage data synchronized from smart wearable watches, including steps, exercise time, and sleep insights.

Decathlon Connect

DECATHLON CONNECT is a comprehensive application that serves as an ideal companion for your connected device. With its simplicity and practicality, this application enables you to monitor your progress step by step, whether you are focused …

Find My Fitbit - Finder App

Find My Fitbit: A Reliable Solution for Locating Your Lost Fitbit If you've ever lost your Fitbit, you know how frustrating it can be. But with Find My Fitbit, the search is over in minutes.

Fit Notifications (for Fitbit)

Fit Notifications is a tool that enables users to access their Android notifications directly on their Fitbit device. The application is compatible with a variety of Fitbit models that support text notifications, such as Fitbit Alta, Alta …

Freediving Apnea Trainer

To enhance your freediving experience and improve your apnea stamina, the Freediving Apnea Timer is a reliable choice for both beginners and advanced freedivers, underwater hunters, and even yoga practitioners.

Garmin Clipboard™

Coach Dashboard offers a range of convenient features tailored to meet the needs of coaches. With the ability to assign workouts, track athlete performance, and provide valuable feedback, this platform provides a comprehensive solution …

Garmin Connect™

Garmin Connect™ is a comprehensive platform for health and fitness data, catering to all your needs. Whether you're an athlete preparing for a race or simply want to keep track of your steps, Garmin Connect™ offers the necessary …

Garmin Dive™

The Garmin Dive app provides a comprehensive range of features to support and enhance your diving experiences. Whether you are a beginner or an experienced diver, Garmin Dive offers a multitude of functionalities, including: Seamless …

Garmin Messenger™

Stay connected with your loved ones with the Garmin Messenger™ app. This innovative app allows you to communicate securely and effortlessly, no matter where you are in the world.

Garmin Sports

From training partners to online competitions, from training camps to virtual coaching, everything you need to know about running can be found here.

G-SHOCK MOVE

Description This application serves as a fundamental tool for connecting and communicating with a Bluetooth(R) v4.0 enabled G-SHOCK watch.

Ignite HomeConnect (WiFi Hub)

You can take full control of your home WiFi and connected devices with Ignite HomeConnect from Rogers. It allows you to easily manage and protect your network from anywhere, at any time.

IMIKI Life

The application offers the following features: Motion tracking for steps Setting exercise goals and reminders to achieve them Sleep statistics Message notifications The app integrates with HealthKit, enabling users to access and …

InBody

At InBody, our aim is to provide evidence-based health and wellness data to empower individuals in achieving comprehensive health, beyond just a number on a scale.

Irish Life Dublin Marathon

Irish Life Dublin Marathon Review The Irish Life Dublin Marathon by Dilltree Inc is a comprehensive software application designed specifically for runners participating in the annual Dublin Marathon.

Misfit Training

MISFIT ACTIVITY Track steps taken, calories burned, distance traveled, resting and active heart rate. Set goals and monitor daily progress. View run and activity routes, metrics, and stats via connected GPS.

Mobvoi Health

Mobvoi Health is a newly launched application designed for TicWatch devices running on the Wear OS 3 system. The app serves as a facilitator for device management, activity data synchronization, and enhanced visualization and analysis …

Notify Lite for Smartwatches

BEST FEATURES ✅ All smart watches and bands supported: Mi Band, Amazfit, Huawei, Samsung, Xiaomi, Wear OS, ... Notable Mentions Replace unsupported characters and emoji with ASCII text-based characters.

Philips Sonicare

Introducing the Philips Sonicare toothbrush with advanced features and a companion app for a truly personalized brushing experience.

Planet Fitness Australia

Discover our outstanding features such as Workouts, exercise videos, and progress tracking both inside and outside the gym! Digital Barcode: Conveniently access your club using only your phone.

Polar Beat

Transform your mobile device into a fitness tracker with Polar Beat, an advanced free app designed for fitness, running, and workouts.

Polar Flow

Polar Flow is an advanced sports, fitness, and activity analysis tool designed for use with Polar GPS sports watches, fitness trackers, and activity trackers.* With Polar Flow, you can effortlessly track your training and activity progress …

Remotify

Remotify allows for remote control of music playback and playlist browsing on the Spotify app from your Amazfit smartwatch. The functionality of Remotify remains available even when the phone or Spotify is in offline mode.

RingFit - Know your Ring Size

RingFit: A Convenient Tool by AVINYA for Accurately Measuring Ring Size Finding the ideal engagement ring for your future fiancé is a momentous occasion that requires careful consideration.

Rogers Xfinity

Rogers Xfinity has introduced an updated application, the Rogers Xfinity app, now available to users of its plans and TV bundles featuring the Rogers Xfinity Gateway across Ontario, New Brunswick, and Newfoundland.

SnoreGym : Reduce Your Snoring

Reduce your snoring with SnoreGym, the workout app designed to promote quiet sleep, developed by the creators of SnoreLab.

Squeezy

Squeezy has been instrumental in helping countless women regain confidence in their pelvic floor muscles. Renowned pelvic health specialists from all over the world recommend Squeezy to their patients on a daily basis due to its proven …

Step App: Run & Move To Earn

Step App provides a means to earn rewards through physical activities such as walks, runs, and fitness routines. As a successor to StepN, this Web3 application goes beyond being just a step counter, offering users the opportunity to earn …

StrengthLog – Workout Tracker

The StrengthLog App is a comprehensive workout log and resource for proven strength training programs and tools. It offers a range of features that can enhance your progress and help you achieve your fitness goals.

Suunto

Transform your active lifestyle with the Suunto app, a tool that provides essential insights to keep your life balanced. Gain a comprehensive overview of your training sessions, daily activities, and sleep patterns, along with valuable …

TOZO FIT for S2

The TOZO Fit App is a comprehensive solution for all your fitness and health monitoring requirements. By seamlessly syncing your Noise smartwatch with this application, you can fully leverage the capabilities of your device.

TOZO-technology surrounds you

TOZO-technology Review TOZO-technology is an innovative software application developed by TOZO INC that aims to surround users with cutting-edge technology solutions.

Tread®

Experience the vastness of the unknown with the Tread® app. This powerful tool allows you to effortlessly keep track of up to 20 friends on your smartphone's map and the Tread® powersport navigator.

ViHealth

ViHealth by ShenZhen Viatom Technology Co., Ltd. is a powerful software designed to take your health monitoring to the next level. With this innovative tool, you can effortlessly track and manage various aspects of your well-being.

▼ ▲

Ostatnie aktualizacje

Najnowsza wersja
4.184.1

Darmowe bezpieczne pobieranie plików sprawdzonych przez UpdateStar

Bądź na bieżąco
z UpdateStar freeware.

Najnowsze wiadomości

Najnowsze recenzje

	Stellar Data Recovery Standard Odzyskaj utracone pliki za pomocą Stellar Data Recovery Standard
	Signal Pozostań w kontakcie prywatnie i bezpiecznie dzięki Signal Messenger
	Ashampoo Driver Updater Bez wysiłku aktualizuj sterowniki za pomocą Ashampoo Driver Updater.
	LAV Filters Ulepsz swoje wrażenia multimedialne dzięki filtrom LAV.
	Spyware Terminator Skuteczna ochrona przed oprogramowaniem szpiegującym dzięki przyjaznym dla użytkownika funkcjom
	SmartSync Pro Bezproblemowa synchronizacja z SmartSync Pro

Najpopularniejsze pobierane

	UpdateStar Premium Edition Aktualizowanie oprogramowania nigdy nie było łatwiejsze dzięki UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package Zwiększ wydajność swojego systemu dzięki pakietowi redystrybucyjnemu Microsoft Visual C++ 2015!
	Microsoft Edge Nowy standard przeglądania stron internetowych
	Google Chrome Szybka i wszechstronna przeglądarka internetowa
	Microsoft Visual C++ 2010 Redistributable Niezbędny składnik do uruchamiania aplikacji Visual C++
	Microsoft Update Health Tools Microsoft Update Health Tools: Upewnij się, że Twój system jest zawsze aktualny!

Zobacz więcej »

Przeglądaj

Nigdy więcej nie przegap aktualizacji dla WHOOP dzięki UpdateStar

Aktualny biuletyn